Nurture Yourself


July 2018

How can we cut down the use of plastic in our everyday life?

Well even before we get started with how to reduce plastic usage, let us try to understand a bit why plastic became so popular anyways It is cheap it It can be reused (some varieties) It is lightweight and easy… Continue Reading →

Why Sonali Bendre’s tweet on her health conditions makes me think

Why Sonali Bendre’s brave openness about dealing with her health conditions opens up so many thoughts in my mind? Before I pen my thoughts, it’s important to mention that I do not know the lovely actress in person. The article… Continue Reading →

While we all want to live with joy and give joy to others, it makes a lot of sense to have a bucket list. While we put it down, we may end up prioritizing, or end up listening to more… Continue Reading →

What Makes Outdoors So Exciting?

“To see a World in a Grain of Sand And a Heaven in a Wild Flower Hold Infinity in the palm of your hand And Eternity in an hour” ——-William Blake, poet While many of us may love to take… Continue Reading →

Pay attention to yourself, there’s no need to prove you are a superwoman, women are super anyways J Take it easy, at least sometimes. While you want the best for everyone, it doesn’t help to be stressed all the time…. Continue Reading →

Why you must include a lot of berries in your diet, especially if you are a woman. Even more if you are of Asian origin Berries are rich in antioxidants, which in turn keep the free radicals in control. While… Continue Reading →

Everyone has something to offer to the society and people around. You will find anything you give comes back in a bigger way, it could be a smile, care, attention or material possessions that you are fine to part with…. Continue Reading →

While there are so many benefits of spending time under the sun and outdoors, it just never ends. While you earn a living and go about life, make sure to live enough. Be aware, be embracing, be enthusiastic about things… Continue Reading →

Once you begin to imbibe in your life, it’s like your best friend who’s always working in your interest. There is no perfection or the perfect benefit. The benefit is just that you are more self-aware, you are more cautious… Continue Reading →

The more you keep reminding yourself that you are stressed and anxious, the more it is likely to get worse. Do not lose touch with your own self. Spend time with people that matter to you, one very important person… Continue Reading →

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