Nurture Yourself


September 2018

Few reasons why you may consider celebrating your small successes, or during festival times or just because you may be feeling great

While overdoing something can be a problem, not sharing your happiness with near and dear ones, not doing things to make them feel special once in a while, is not great either. Here are my few reasons you may consider… Continue Reading →

Planning a get together, why not have your guests feel refreshed and rejuvenated, than just bloated with too much food.

We all love to celebrate sometimes. We just want to share our happiness with people and have them be a part of our lives. While this feeling is awesome, how we celebrate is equally important too. After all we don’t… Continue Reading →

To take care of others, you got to take care of self too and love yourself

For ages, we women have been knowingly or unknowingly putting ourselves at the backseat even in decisions we take. The more you love others and want to do good for them, the more you need to invest in yourself, your… Continue Reading →

Have your own power day!

Mark a day in the week that’s just your day and this day you must give yourself your best company. Having quality time with your own self and cherishing the simple joys of life enhances our attention span and effective… Continue Reading →

Benefits of planning better and being organized

Whether we like it or not, adult life brings multiple responsibilities, duties and roles we play. It rather makes sense to do it with love and affection, for our own good. We may not realize but getting pulled into very… Continue Reading →

How a morning routine can have a significant impact on your day long energy levels and overall health

While it is widely known that morning times are best to get exercise or to meditate or even for your simple quite morning walks in nature. Not all of us actively tap into this. Trust me once you begin this… Continue Reading →

Simple everyday practices that help us avoid catching a cold and spreading it

There are simple ways by which we can prevent catching cold or spreading it. Make sure you take preventive steps that boost your internal immunity and reduce changes of getting infected. Avoid handshakes if possible. Try switching to our Indian… Continue Reading →

Carom seeds bag (potli) has excellent results to ease breathing if you are suffering from cold or congestion

This helps greatly if you like to comfort yourself from a nagging cold or congestion. Here’s my list of very simple steps how to make it and use it effectively. Dry roast about a tablespoon of carom seeds (ajwain) on… Continue Reading →

Outstanding benefits of Eucalyptus oil, why it makes lot of sense to have it as essential items at our homes.

While I can just go on talking about my love for Eucalyptus oil, here’s the list of some of the most important reasons of why you should stock it at home. Aroma-therapeutic: we are all aware of the therapeutic and,… Continue Reading →

No better way to take care of your loved ones, than through food and nutrition

While we all want to do best for our loved ones, there are multiple aspects to it One of the key ways to ensure your best is to be cautious of the nutritional aspects of food and to ensure you… Continue Reading →

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