LetsCaffe

Nurture Yourself

Month

February 2020

One easy way to track nutritional adequacy of your meals, color my plate

While we all want to eat healthy, it can be too much information and sometimes very complex to be sure if we are moving in right direction One easy indicator is to quickly see the color balance of food on… Continue Reading →

De-clutter you spaces and mind. Its one of best gifts you can give yourself

As we are often are busy chasing targets and personal commitments, there are chance that we become reactive in our approach. While we all multitask, not always it’s the best thing to do. Its really powerful to be sharp and… Continue Reading →

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